Michael Hardin 22:36 row
5,022m
Meters
22:36.6
Time
2:15.0
Pace
318
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 138 |
April 13, 2021 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,022m | 2:15.0 | 142 | 788 | 21 | 152 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 140 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 153 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 156 |
| 22:36.6 | 703m | 3:16.7 | 46 | 458 | 21 | 162 |
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Workout Graph
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