Michael Hardin 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
439
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 137 |
April 15, 2021 00:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 21 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.