Michael Hardin 10000m row
10,000m
Meters
43:55.6
Time
2:11.7
Pace
603
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 138 |
April 24, 2021 02:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,000m | 2:11.7 | 153 | 826 | 25 | 144 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 27 | 134 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 24 | 142 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 24 | 142 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 25 | 149 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 26 | 153 |
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Workout Graph
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