Michael Hardin 43:54 row
10,216
Meters
43:54.6
Time
2:08.9
Pace
629
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 136 |
April 25, 2021 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.6 | 10,216 | 2:08.9 | 163 | 859 | 629 | 22 | 153 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 24 | 138 |
| 8:27.4 | 1,000 | 2:07.3 | 169 | 876 | 62 | 21 | 140 |
| 12:46.0 | 1,000 | 2:09.3 | 162 | 849 | 61 | 21 | 144 |
| 17:03.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 22 | 148 |
| 21:18.9 | 1,000 | 2:07.8 | 167 | 872 | 62 | 22 | 152 |
| 25:34.9 | 1,000 | 2:08.0 | 167 | 871 | 62 | 22 | 158 |
| 29:52.3 | 1,000 | 2:08.7 | 164 | 853 | 61 | 22 | 157 |
| 34:04.2 | 1,000 | 2:05.9 | 175 | 900 | 63 | 26 | 166 |
| 38:25.7 | 1,000 | 2:10.7 | 157 | 839 | 61 | 23 | 160 |
| 42:45.0 | 1,000 | 2:09.6 | 161 | 846 | 61 | 22 | 161 |
| 43:42.6 | 216 | 2:13.3 | 148 | 812 | 13 | 21 | 162 |
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