Michael Hardin 10000m row
10,000m
Meters
43:12.3
Time
2:09.6
Pace
613
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 138 |
April 25, 2021 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.3 | 10,000m | 2:09.6 | 161 | 853 | 23 | 152 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 | 141 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 23 | 151 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 24 | 152 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 23 | 158 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 23 | 162 |
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Workout Graph
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