Michael Hardin 10000m row
10,000m
Meters
44:19.0
Time
2:12.9
Pace
603
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 137 |
April 28, 2021 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000m | 2:12.9 | 149 | 812 | 21 | 144 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 21 | 138 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 22 | 141 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 21 | 142 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 21 | 146 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 22 | 153 |
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Workout Graph
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