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Michael Hardin 50:00 row

11,503

Meters

50:00.0

Time

2:10.4

Pace

691

Calories

144

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count1139
Drag Factor137

April 29, 2021 00:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 11,503 2:10.4 158 843 691 22 144
2:00.0 466 2:08.7 164 864 28 26 126
4:00.0 466 2:08.7 164 864 28 24 130
6:00.0 461 2:10.1 159 846 28 23 131
8:00.0 461 2:10.1 159 846 28 23 134
10:00.0 470 2:07.6 168 878 29 23 139
12:00.0 460 2:10.4 158 842 28 23 137
14:00.0 464 2:09.3 162 857 28 23 141
16:00.0 459 2:10.7 157 839 27 21 138
18:00.0 459 2:10.7 157 839 27 22 144
20:00.0 448 2:13.9 146 801 26 20 140
22:00.0 468 2:08.2 166 871 29 21 149
24:00.0 459 2:10.7 157 839 27 21 147
26:00.0 461 2:10.1 159 846 28 21 145
28:00.0 455 2:11.8 153 825 27 23 146
30:00.0 435 2:17.9 133 759 25 22 141
32:00.0 475 2:06.3 174 897 29 21 152
34:00.0 463 2:09.5 161 853 28 22 152
36:00.0 452 2:12.7 150 814 27 24 149
38:00.0 437 2:17.2 135 765 26 22 151
40:00.0 463 2:09.5 161 853 28 25 154
42:00.0 438 2:16.9 136 768 25 24 147
44:00.0 474 2:06.5 173 893 29 25 156
46:00.0 457 2:11.2 155 832 27 25 155
48:00.0 455 2:11.8 153 825 27 23 153
50:00.0 498 2:00.4 200 988 32 23 166

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