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Michael Hardin 51:00 row

11,711

Meters

51:00.0

Time

2:10.6

Pace

701

Calories

143

Heart Rate

Average Watts157
Calories Per Hour824
Stroke Rate24
Stroke Count1243
Drag Factor135

April 30, 2021 00:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:00.0 11,711 2:10.6 157 824 701 24 143
2:00.0 457 2:11.2 155 810 27 26 125
4:00.0 460 2:10.4 158 840 28 25 130
6:00.0 453 2:12.4 151 810 27 23 127
8:00.0 459 2:10.7 157 810 27 23 130
10:00.0 463 2:09.5 161 840 28 25 135
12:00.0 463 2:09.5 161 840 28 24 137
14:00.0 456 2:11.5 154 810 27 23 135
16:00.0 441 2:16.0 139 750 25 23 133
18:00.0 459 2:10.7 157 810 27 25 141
20:00.0 460 2:10.4 158 840 28 23 139
22:00.0 463 2:09.5 161 840 28 24 143
24:00.0 455 2:11.8 153 810 27 26 139
26:00.0 438 2:16.9 136 750 25 23 138
28:00.0 454 2:12.1 152 810 27 24 141
30:00.0 467 2:08.4 165 840 28 23 145
32:00.0 450 2:13.3 148 780 26 23 143
34:00.0 465 2:09.0 163 840 28 24 147
36:00.0 476 2:06.0 175 900 30 27 154
38:00.0 472 2:07.1 170 870 29 27 153
40:00.0 448 2:13.9 146 780 26 24 148
42:00.0 464 2:09.3 162 840 28 24 154
44:00.0 455 2:11.8 153 810 27 25 154
46:00.0 474 2:06.5 173 870 29 25 158
48:00.0 445 2:14.8 143 780 26 25 153
50:00.0 469 2:07.9 167 870 29 25 157
51:00.0 246 2:01.9 193 960 16 24 160

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Workout Graph

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