Michael Hardin 10000m row
10,000m
Meters
43:22.6
Time
2:10.1
Pace
617
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 137 |
May 01, 2021 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 10,000m | 2:10.1 | 159 | 846 | 21 | 152 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 23 | 148 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 22 | 150 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 20 | 149 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 22 | 151 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 23 | 163 |
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Workout Graph
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