Michael Hardin 10000m row
10,000m
Meters
47:38.4
Time
2:22.9
Pace
577
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 174 |
January 04, 2024 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.4 | 10,000m | 2:22.9 | 120 | 712 | 28 |
| 10:47.3 | 2,000m | 2:41.8 | 83 | 584 | 26 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 29 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 29 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 30 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 31 |
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Workout Graph
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