Brian Q 6x5:00/2:00r row
5,972
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,433 |
| Overall Time | 42:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 105 |
January 04, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,972 | 2:30.7 | 102 | 646 | 27 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 27 | |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 28 | |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 27 | |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 27 | |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 28 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 28 | |
| r1,461 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.