Brian Q 10000m row
10,000
Meters
49:48.0
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 105 |
January 28, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.0 | 10,000 | 2:29.4 | 105 | 661 | 546 | 28 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 106 | 28 |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 110 | 28 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 684 | 111 | 28 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 110 | 29 |
| 9:56.6 | 10,000 | 2:29.1 | 105 | 663 | 109 | 28 |
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Workout Graph
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