Brian Q 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 105 |
February 05, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 27 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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