David Richels 20:30 row
3,826m
Meters
20:30.7
Time
2:40.8
Pace
200
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 95 |
January 05, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 3,826m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 20:30.7 | 69m | 3:42.4 | 32 | 409 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.