David Richels 30:07 row
5,611
Meters
30:07.7
Time
2:41.0
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 84 |
January 09, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,611 | 2:41.0 | 84 | 583 | 293 | 26 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 30:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 8 |
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Workout Graph
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