David Richels 31:05 row
5,496
Meters
31:05.0
Time
2:49.6
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 84 |
January 11, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.0 | 5,496 | 2:49.6 | 72 | 540 | 280 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 31:05.0 | 175 | 3:05.7 | 55 | 443 | 8 | 23 |
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Workout Graph
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