David Richels 30:18 row
5,713m
Meters
30:18.6
Time
2:39.1
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 84 |
January 11, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.6 | 5,713m | 2:39.1 | 87 | 598 | 27 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 30:18.6 | 50m | 3:06.0 | 54 | 487 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.