David Richels 53:39 row
10,188
Meters
53:39.0
Time
2:37.9
Pace
537
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1445 |
| Drag Factor | 83 |
January 12, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.0 | 10,188 | 2:37.9 | 89 | 600 | 537 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 53:39.0 | 680 | 2:41.0 | 84 | 575 | 35 | 26 |
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Workout Graph
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