David Richels 53:39 row
10,188m
Meters
53:39.0
Time
2:37.9
Pace
537
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1445 |
| Drag Factor | 83 |
January 12, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.0 | 10,188m | 2:37.9 | 89 | 605 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 53:39.0 | 680m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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