David Richels 21:44 row
4,024m
Meters
21:44.1
Time
2:42.0
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 86 |
January 13, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 4,024m | 2:42.0 | 82 | 583 | 25 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 21:44.1 | 317m | 2:44.1 | 79 | 572 | 25 |
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