David Richels 7500m row
7,500m
Meters
40:15.7
Time
2:41.0
Pace
394
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 84 |
January 23, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.7 | 7,500m | 2:41.0 | 84 | 588 | 28 |
| 8:44.3 | 1,500m | 2:54.7 | 66 | 525 | 27 |
| 7:49.8 | 3,000m | 2:36.6 | 91 | 613 | 29 |
| 7:32.0 | 4,500m | 2:30.6 | 102 | 652 | 30 |
| 8:11.6 | 6,000m | 2:43.8 | 80 | 573 | 28 |
| 7:58.0 | 7,500m | 2:39.3 | 87 | 597 | 30 |
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Workout Graph
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