David Richels 1:00:58 row
11,612m
Meters
1:00:58.4
Time
2:37.5
Pace
614
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1823 |
| Drag Factor | 87 |
January 30, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.4 | 11,612m | 2:37.5 | 90 | 608 | 29 | 150 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 122 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 149 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 145 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 148 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 157 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 153 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 144 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 30 | 155 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 155 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 156 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 155 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 159 |
| 1:00:58.4 | 154m | 3:09.6 | 51 | 476 | 26 | 153 |
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Workout Graph
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