David Richels 30:43 row
5,922m
Meters
30:43.0
Time
2:35.6
Pace
315
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 83 |
January 31, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 5,922m | 2:35.6 | 93 | 619 | 29 | 139 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 116 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 131 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 138 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 145 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 145 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 152 |
| 30:43.0 | 130m | 2:45.3 | 77 | 566 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.