David Richels 30:07 row
5,582
Meters
30:07.8
Time
2:41.9
Pace
291
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 85 |
February 01, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 5,582 | 2:41.9 | 82 | 579 | 291 | 28 | 128 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 | 108 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 | 119 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 | 128 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 | 129 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 | 132 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 | 142 |
| 30:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 8 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.