David Richels 30:27 row
5,996m
Meters
30:27.9
Time
2:32.4
Pace
323
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 82 |
February 01, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 5,996m | 2:32.4 | 99 | 640 | 29 | 139 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 116 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 132 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 135 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 142 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 145 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 154 |
| 30:27.9 | 83m | 2:48.0 | 74 | 553 | 25 | 151 |
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Workout Graph
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