David Richels 41:55 row
8,566
Meters
41:55.8
Time
2:26.8
Pace
473
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1332 |
| Drag Factor | 82 |
February 03, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.8 | 8,566 | 2:26.8 | 111 | 680 | 473 | 31 | 150 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 | 124 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 | 136 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 | 146 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 | 152 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 31 | 156 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 33 | 163 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 | 161 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 | 157 |
| 41:55.8 | 388 | 2:29.2 | 105 | 662 | 21 | 30 | 157 |
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Workout Graph
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