David Richels 31:35 row
6,404m
Meters
31:35.9
Time
2:28.0
Pace
352
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 987 |
| Drag Factor | 89 |
February 05, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 6,404m | 2:28.0 | 108 | 671 | 31 | 139 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 116 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 136 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 138 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 137 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 151 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 154 |
| 31:35.9 | 306m | 2:36.6 | 91 | 613 | 30 | 143 |
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Workout Graph
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