David Richels 31:12 row
6,106m
Meters
31:12.5
Time
2:33.3
Pace
327
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 90 |
February 07, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.5 | 6,106m | 2:33.3 | 97 | 634 | 31 | 138 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 121 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 128 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 142 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 140 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 143 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 147 |
| 31:12.5 | 234m | 2:34.9 | 94 | 624 | 30 | 145 |
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Workout Graph
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