David Richels 32:10 row
6,427m
Meters
32:10.9
Time
2:30.2
Pace
350
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 996 |
| Drag Factor | 91 |
February 08, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,427m | 2:30.2 | 103 | 655 | 30 | 135 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 117 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 135 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 135 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 136 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 139 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 | 145 |
| 32:10.9 | 433m | 2:31.1 | 101 | 648 | 30 | 140 |
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Workout Graph
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