David Richels 31:36 row
6,476m
Meters
31:36.0
Time
2:26.3
Pace
358
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 1024 |
| Drag Factor | 91 |
February 09, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.0 | 6,476m | 2:26.3 | 112 | 683 | 32 | 142 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 124 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 139 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 | 148 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 | 150 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 150 |
| 31:36.0 | 313m | 2:33.3 | 97 | 633 | 31 | 144 |
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Workout Graph
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