David Richels 31:31 row
6,016
Meters
31:31.4
Time
2:37.1
Pace
319
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 91 |
February 10, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.4 | 6,016 | 2:37.1 | 90 | 610 | 319 | 30 | 124 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 27 | 106 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 | 120 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 | 122 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 | 124 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 | 127 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 | 136 |
| 31:31.4 | 300 | 2:32.3 | 99 | 640 | 16 | 30 | 137 |
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Workout Graph
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