David Richels 41:31 row
8,003m
Meters
41:31.9
Time
2:35.6
Pace
428
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 90 |
February 12, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 8,003m | 2:35.6 | 93 | 619 | 29 | 130 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 | 97 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 119 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 123 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 132 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 132 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 139 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 143 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 | 148 |
| 41:31.9 | 287m | 2:40.1 | 85 | 593 | 29 | 143 |
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Workout Graph
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