David Richels 41:30 row
8,406m
Meters
41:30.2
Time
2:28.1
Pace
461
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1312 |
| Drag Factor | 90 |
February 12, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.2 | 8,406m | 2:28.1 | 108 | 670 | 31 | 142 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 113 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 132 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 138 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 | 144 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 146 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 149 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 152 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 | 158 |
| 41:30.2 | 300m | 2:30.3 | 103 | 654 | 31 | 154 |
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Workout Graph
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