David Richels 41:18 row
8,022m
Meters
41:18.5
Time
2:34.4
Pace
429
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1284 |
| Drag Factor | 92 |
February 13, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 8,022m | 2:34.4 | 95 | 626 | 31 | 136 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 108 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 129 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 135 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 145 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 140 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 145 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 149 |
| 41:18.5 | 249m | 2:37.6 | 89 | 607 | 30 | 146 |
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Workout Graph
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