David Richels 31:06 row
6,255m
Meters
31:06.9
Time
2:29.2
Pace
341
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 998 |
| Drag Factor | 92 |
February 13, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,255m | 2:29.2 | 105 | 662 | 32 | 138 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 121 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 135 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 136 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 143 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 141 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 148 |
| 31:06.9 | 214m | 2:36.3 | 92 | 615 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.