David Richels 5326m row
5,326m
Meters
30:14.0
Time
2:50.2
Pace
273
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 92 |
February 14, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 5,326m | 2:50.2 | 71 | 543 | 30 | 115 |
| 24:32.2 | 4,300m | 2:51.1 | 70 | 540 | 30 | 111 |
| 5:36.7 | 5,326m | 2:44.0 | 79 | 572 | 31 | 119 |
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Workout Graph
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