David Richels 1:00:20 row
11,123m
Meters
1:00:20.7
Time
2:42.7
Pace
578
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 92 |
February 15, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.7 | 11,123m | 2:42.7 | 81 | 579 | 30 | 125 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 99 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 107 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 123 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 129 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 123 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 134 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 31 | 130 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 135 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 129 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 131 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 130 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 30 | 129 |
| 1:00:20.7 | 53m | 3:15.2 | 47 | 461 | 22 | 127 |
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Workout Graph
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