David Richels 1:00:20 row
11,123
Meters
1:00:20.7
Time
2:42.7
Pace
578
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1817 |
| Drag Factor | 92 |
February 15, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:20.7 | 11,123 | 2:42.7 | 81 | 574 | 578 | 30 | 125 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 | 99 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 | 107 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 | 123 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 | 129 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 123 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 31 | 134 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 | 130 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 | 135 |
| 45:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 31 | 129 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 | 131 |
| 55:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 | 130 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 | 129 |
| 1:00:20.7 | 53 | 3:15.2 | 47 | 347 | 2 | 22 | 127 |
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Workout Graph
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