David Richels 20:19 row
3,896m
Meters
20:19.9
Time
2:36.5
Pace
205
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 92 |
February 16, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.9 | 3,896m | 2:36.5 | 91 | 613 | 31 | 119 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 | 108 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 117 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 123 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 126 |
| 20:19.9 | 54m | 3:04.2 | 56 | 492 | 21 | 122 |
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Workout Graph
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