David Richels 32:21 row
6,500m
Meters
32:21.7
Time
2:29.3
Pace
354
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1067 |
| Drag Factor | 92 |
February 18, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.7 | 6,500m | 2:29.3 | 105 | 661 | 33 | 135 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 125 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 | 136 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | 138 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 149 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 129 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 136 |
| 32:21.7 | 459m | 2:34.3 | 95 | 627 | 31 | 134 |
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Workout Graph
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