David Richels 41:26 row
8,192m
Meters
41:26.4
Time
2:31.7
Pace
442
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 1391 |
| Drag Factor | 93 |
February 20, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 8,192m | 2:31.7 | 100 | 644 | 33 | 135 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 108 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 130 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 135 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 | 135 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 140 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 144 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 139 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 34 | 145 |
| 41:26.4 | 275m | 2:37.0 | 90 | 610 | 31 | 141 |
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Workout Graph
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