David Richels 41:48 row
8,111
Meters
41:48.7
Time
2:34.6
Pace
435
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 1376 |
| Drag Factor | 90 |
February 21, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.7 | 8,111 | 2:34.6 | 95 | 625 | 435 | 32 | 130 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 28 | 101 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 33 | 129 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 34 | 128 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 34 | 136 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 34 | 133 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 35 | 139 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 33 | 138 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 34 | 141 |
| 41:48.7 | 332 | 2:43.7 | 80 | 574 | 17 | 30 | 133 |
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Workout Graph
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