David Richels 31:47 row
6,171m
Meters
31:47.9
Time
2:34.5
Pace
330
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 1042 |
| Drag Factor | 91 |
February 22, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.9 | 6,171m | 2:34.5 | 95 | 626 | 32 | 123 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 106 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 124 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 130 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 123 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 130 |
| 31:47.9 | 367m | 2:27.0 | 110 | 679 | 33 | 133 |
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Workout Graph
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