David Richels 31:56 row
6,263m
Meters
31:56.8
Time
2:33.0
Pace
338
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 94 |
February 22, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 6,263m | 2:33.0 | 98 | 636 | 32 | 124 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 110 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | 128 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 31 | 113 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 122 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 134 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 | 137 |
| 31:56.8 | 380m | 2:33.6 | 96 | 631 | 32 | 130 |
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Workout Graph
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