David Richels 31:23 row
6,172
Meters
31:23.0
Time
2:32.5
Pace
334
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 1038 |
| Drag Factor | 93 |
February 23, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.0 | 6,172 | 2:32.5 | 99 | 639 | 334 | 33 | 129 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 29 | 110 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 33 | 122 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 34 | 127 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 35 | 129 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 33 | 130 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 35 | 140 |
| 31:23.0 | 294 | 2:21.1 | 124 | 728 | 16 | 34 | 145 |
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Workout Graph
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