David Richels 41:22 row
8,326m
Meters
41:22.3
Time
2:29.0
Pace
453
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 1402 |
| Drag Factor | 94 |
February 23, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.3 | 8,326m | 2:29.0 | 106 | 663 | 33 | 139 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 | 114 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 133 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 135 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 | 141 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 34 | 135 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 | 153 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 142 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 | 151 |
| 41:22.3 | 283m | 2:25.4 | 114 | 691 | 34 | 154 |
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Workout Graph
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