David Richels 31:31 row
6,020m
Meters
31:31.6
Time
2:37.1
Pace
318
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
| Drag Factor | 94 |
February 24, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.6 | 6,020m | 2:37.1 | 90 | 610 | 32 | 118 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 105 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 32 | 115 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 32 | 113 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 33 | 122 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 121 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 34 | 125 |
| 31:31.6 | 304m | 2:30.6 | 102 | 652 | 32 | 130 |
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Workout Graph
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