David Richels 9004m row
9,004m
Meters
48:48.2
Time
2:42.6
Pace
475
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1506 |
| Drag Factor | 94 |
February 25, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.2 | 9,004m | 2:42.6 | 81 | 580 | 31 | 111 |
| 22:43.4 | 4,300m | 2:38.5 | 88 | 602 | 32 | 116 |
| 23:09.3 | 8,600m | 2:41.5 | 83 | 585 | 31 | 119 |
| 2:46.1 | 9,004m | 3:25.5 | 40 | 438 | 24 | 98 |
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