David Richels 20:15 row
3,894m
Meters
20:15.6
Time
2:36.0
Pace
207
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 95 |
February 27, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 3,894m | 2:36.0 | 92 | 616 | 34 | 138 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 | 129 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 137 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 35 | 138 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 145 |
| 20:15.6 | 48m | 2:42.5 | 82 | 580 | 23 | 143 |
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Workout Graph
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