David Richels 1:00:36 row
12,084m
Meters
1:00:36.3
Time
2:30.4
Pace
658
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 96 |
March 02, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.3 | 12,084m | 2:30.4 | 103 | 653 | 34 | 133 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 30 | 111 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 34 | 127 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 125 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 | 135 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 142 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 130 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 | 137 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 135 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 137 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 136 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 | 146 |
| 1:00:36.3 | 117m | 2:35.1 | 94 | 622 | 30 | 143 |
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