David Richels 30:38 row
6,020m
Meters
30:38.2
Time
2:32.6
Pace
324
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 1040 |
| Drag Factor | 95 |
March 05, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.2 | 6,020m | 2:32.6 | 98 | 638 | 33 | 127 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 127 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 128 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 | 124 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 130 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 134 |
| 30:38.2 | 127m | 2:30.3 | 103 | 654 | 31 | 135 |
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Workout Graph
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