David Richels 41:39 row
8,271m
Meters
41:39.2
Time
2:31.0
Pace
448
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 95 |
March 07, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 8,271m | 2:31.0 | 101 | 649 | 30 | 133 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 132 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 144 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 141 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 130 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 136 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 143 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 134 |
| 41:39.2 | 302m | 2:44.2 | 79 | 571 | 29 | 128 |
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Workout Graph
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